Physical ability is often determined by a combination of strength, velocity, and agility. However, many sportspeople neglect a crucial component of their preparation: movement quality. The Functional Movement Screen (FMS) is a valuable tool that helps identify an athlete’s movement habits and underlying deficiencies. By incorporating these assessment methods into https://brenda294u4j.dreamyblogs.com/38441360/improving-well-being-and-movement-through-the-use-of-tailored-insoles-for-efficient-sole-discomfort-reduction