Immediately after acquiring up in the morning all over again maintain the copper lotus in equally arms and blow on it thrice though chanting the mantra 11 times. ॥ ॐ सः सः सम्मोहनाय ह्रीं ह्रीं ऊं फट स्वाहाः॥ This is simply not a quite challenging undertaking. You exercise standard meditation https://www.instagram.com/tantramantraaurvigyaan/