A complete rupture is debilitating, can cause huge pain, and requires immediate medical/surgical intervention to avoid permanent tissue damage.  Plantar Plate Tear – the plantar plate are important ligaments that stabilises the metatarsal heads. Tears to these ligaments could cause secondary troubles such as hammertoes. Skiers Toe – a haematoma https://www.theorthopaedicandpainpractice.com/the-definitive-guide-to-diagnosing-and-treating-ankle-pain-in-singapore/