The piriformis may spasm due to muscular weak point. Muscles Like to compensate for other muscles that are not carrying out their job. This happens a LOT Using the piriformis. Also referred to as Seated Pigeon Pose, the seated figure-4 extend allows loosen up your glutes along with the bordering https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/