Focusing on the lower back and lats, the incline-supported dumbbell minimal row is great for muscle balance. Use an incline bench, supporting your upper body towards it even though rowing the dumbbell with just one hand at any given time. Pause at the best of your motion with your shoulder https://angelogigda.blog2freedom.com/30627914/considerations-to-know-about-back-exercises-with-dumbbells