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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto lifestyle and heart health**. Research indicates that the **keto lifestyle** can positively impact **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower https://nealeu247eoy2.win-blog.com/profile

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