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Keto and Heart Health: Understanding the Connection

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Discover the correlation between the **keto diet and heart benefits**. Many studies suggest that the **low-carb diet** can enhance **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead https://rolimm282ymc5.blogdeazar.com/profile

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