Learn about the relationship between the **keto diet and heart benefits**. Evidence suggests that the **keto lifestyle** can positively impact **heart wellness** by enhancing cholesterol levels and lowering inflammation. A **low-carb diet** focuses on low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can https://sergioxncpe.qodsblog.com/28834502/uncovering-the-link-between-keto-and-heart-health