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Discovering How Keto Benefits Heart Health

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Learn about the relationship between the **keto lifestyle and heart health**. Many studies suggest that the **keto diet** can benefit **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://whitneyv258ite4.webbuzzfeed.com/profile

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