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Keto Diet Basics

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By drastically reducing carbohydrate intake and increasing fat consumption, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, resulting in noticeable weight loss.|Additionally, numerous https://elliottthyoe.blogkoo.com/keto-diet-how-it-works-48294281

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