Learn about the link between the **keto diet and heart health**. Studies show that the **keto lifestyle** can positively impact **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead https://spamprotection93604.bloguetechno.com/learning-about-keto-and-cardiovascular-health-63884947