Learning about the link between the **keto diet and cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://troygwlcr.verybigblog.com/28108076/the-effects-of-keto-on-cholesterol-a-comprehensive-guide